speciality

Yoga & Aerobics Trainer & Fitness Consultant. Certification from Yoga Alliance International in Yogic Science in Ashtanga, Vinayasa Yoga.

Having 17+ years of teaching experience as a Yoga & Aerobics trainer and Fitness Consultant..

speciality in -

  • Ashtanga, Vinayasa Yoga
  • Hatha Yoga
  • Power Yoga
  • Medical Yoga Therapy
  • Corporate Yoga
  • Aerobics & Hard Core Floor exercises
  • School / College Yoga
  • Kids / Senior Citizen Yoga
  • Pranayam & Meditation
  • Facial Yoga, Laughter Yoga

She has helped many to achieve their fitness goals inspite of their physical & mental issues. She believes 'YOGA' IS FOR EVERYONE'

Yoga can be practised anywhere,anytime..does not matter whether you are in the comfort of your house or working in the stressful surroundings of your office, in the park or in the wheelchair.

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