My Yoga Biography

What We Do

Heal your emotions

Body & Spirituality

Refreshens your body

Enjoy your life

Balance Body & Mind

Mind & Serenity

Corporate Yoga

Corporate Yoga is a form of corporate wellness that teaches yoga through simple yoga stretches and postures, breathing techniques, and meditation/mindfulness exercises to the staff of corporations during their office hours on their desk itself.These days Corporate Yoga has been booming in industry and by introducing corporate yoga sessions into the culture, a peaceful and mentally healthy workforce is getting very well maintained.

Corporate Yoga helps to achieve a calm, mindful, and confident approach towards your personal and professional life.

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Health & Nutrition Expert.

  • Women Health
  • Nutrition’s
  • Better immunity
  • Self Confidence
  • Reduced Stress
  • Increased Energy
  • Healthy Sleep
  • Balancing your Personal & Professional Life
  • Healthy Body & Mind
  • Breathing, Asanas, Meditation, Pranayams
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Welcome To Naina Yoga

An Internationally Certified Yoga, Aerobics Trainer & Fitness Consultant. Pre & Post Natal Yoga & Garbhsanskar Coach.
Health & Nutrition Expert.

Naina Jain is a Yoga Practitioner for more than 20 years. She has 15+ years of teaching experience.

The beauty of Yoga is that you don't need to be experienced to reap the benefits of yoga. Regardless of age, gender or fitness level, Yoga has the power to calm the mind & strengthen the body.

  • Encouraging Leader
  • Intuitive
  • Adaptable Professional
  • Fast Learner
  • Flexible Instructor
  • Customize programs for individuals
  • Health & Nutrition Expert
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Clientele

Kirloskar Pneumatic

Chair Yoga, Posture Correction, Asanas, Breathing

CORPORATE SESSION - 13th SEP 2023
EXPLORE THE BENEFITS OF YOGA, RIGHT FROM YOUR WORKPLACE.

Kirloskar Pneumatic

Chair Yoga, Fun & Fitness Aerobics /Yoga, Yoga for Lifestyle Disease

CORPORATE SESSION - 11th August 2023
EXPLORE THE BENEFITS OF YOGA, RIGHT FROM YOUR WORKPLACE.

Envisage - Bajaj Finserv

4 Sessions - Desk/Chair Yoga

CORPORATE SESSION - 29th JUN 2023
International Yoga Day

MSP GROUP

Desk/Chair Yoga, Laughter Fun Yoga, Face Yoga

CORPORATE SESSION - 23rd JUN 2023
International Yoga Day

Crossword

Fun Activities Yoga & Meditation

CORPORATE SESSION - 22nd JUN 2023
International Yoga Day

New Vision Software

Desk, Chair & Face Yoga

CORPORATE SESSION - 21st JUN 2023
International Yoga Day

Hunarsource Consulting Pvt. Ltd.

Desk, Chair & Face Yoga

CORPORATE SESSION - 21st JUN 2023
International Yoga Day

Sagitec Solutions PVT LTD

Desk, Chair & Face Yoga

CORPORATE SESSION - 21st JUN 2023
International Yoga Day

Steelcase Asia Pacific Pvt. Ltd

Desk, Chair & Face Yoga

CORPORATE SESSION - 21st JUN 2023
International Yoga Day

Ecozen Solutions

Wellness Mat Yoga

CORPORATE SESSION - 21st JUN 2023
International Yoga Day

Workday Enterprise Management

Wellness Mat Yoga

CORPORATE SESSION - 15TH JUN 2023

Poonawalla Housing Finance

Corporate Yoga Training

Corporate Session

108 suryanamaskar event

Republic Day & Ratasaptami Special

26 January,2023

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What People Say

Reviews

Facial Yoga, Pranayam & Yognidra Session for a Kitty Event

Dr. Bhavesh Jain

Online personal Yoga, Pranayam & Meditation class. Sleep Apnea & Tachycardia Problem reduced.

Naina's Yoga

International Yoga & Aerobics Instructor. Yoga & Aerobics Trainer & Fitness Consultant. Pre & Post Natal Yoga & Garbhsanskar Coach

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